Living in Flow: Understanding and Navigating Stress & Whole-Person Wellness
Sat, Jan 18
|In Your Element Wellness (Yellow Barn)
Join us for an experiential workshop designed to help you understand and navigate stress in today's modern world.
Time & Location
Jan 18, 2025, 2:00 PM – 4:00 PM
In Your Element Wellness (Yellow Barn), 11272 S Ridgeview Rd, Olathe, KS 66061, USA
About the event
Here’s what you’ll gain:
A deeper understanding of modern wellness challenges and why staying healthy in today’s world takes intentional effort.
Empowering insights into epigenetics and how your lifestyle choices influence your genes and can shape your health outcomes.
Deeper understanding of the stress response and what happens in your body, and why chronic stress has become a major health issue.
Clarity on how stress interrelates with other aspects of health, including nutrition, sleep, movement, and toxin management.
Explore and experience practical regulation strategies to manage stress with on-the-go techniques and sustainable lifestyle practices.